A very healthy, tasty and quick dessert is a good option for breakfast. For this treat you can take any berries - frozen, fresh, raspberries, cranberries, lingonberries, blackberries.
Pick your recipe
You will need
- For two servings of dessert:
- - 600 g of frozen or fresh berries;
- - 240 ml of water;
- - 50 g of red currant;
- - 4 tbsp. tablespoons of Greek yogurt;
- - 3 tbsp. tablespoons of oatmeal;
- - 4 tsp honey.
Instruction manual
1
If you took frozen berries for dessert, then thaw them first, you can leave the juice out of the drain, it will not spoil the dessert. Sort fresh berries, rinse. Grind the prepared berries with a blender, then wipe through a fine sieve.
2
Pour oatmeal with 240 ml of boiling water, let it brew for 10 minutes, so that all the water is absorbed and a dense mass is obtained. Mix the berry puree with 4 teaspoons of honey, Greek yogurt and swollen oatmeal. Mix until smooth. Punch the resulting mass again with a blender, wipe through a sieve a second time.
3
Pour the finished oat and berry dessert with yogurt into a bowl or portioned bowls, put in the refrigerator to make the dessert thicken. It should not thicken too much - just grab a little. It is most convenient to cook such a dessert in the evening, then to serve a healthy treat for breakfast.
4
Before serving, decorate the dessert with sprigs of fresh red currants or other berries of your choice. As a decoration for dessert, you can use fresh mint leaves, and chocolate or coconut.