Ginseng root comes from East Asia and North America. It is often used in folk medicine as a powerful preventive measure against many ailments. And by making ginseng part of your daily diet, you can extend your life for years to come.
Pick your recipe
You will need
-
- For ginseng tea:
- ginseng roots - 4-5 pcs;
- water - 4l.
- For ginseng rose tea:
- ginseng root - 1 pc;
- rose petals - 4-5 pcs.
- For ginseng soup with pork:
- pork - 300 g;
- ginseng root - 20 g;
- candied dates - 3 pcs;
- water - 1.5 l;
- salt to taste.
- For Chinese ginseng chicken soup:
- red dates - 6 pcs;
- chicken - 1 pc;
- ginseng root - 1 tbsp;
- barberry - 1 tbsp;
- water.
- For ginseng wine:
- 2 liter glass bottle;
- ginseng root - 1 pc;
- vodka - 2 l.
Instruction manual
1
Ginseng tea
Pour water into a large saucepan, put ginseng and set simmer for 4 hours. Then remove the ginseng. Serve the tea hot. You can store it in the refrigerator and use it as a natural energetic after preheating.
2
Ginseng Pink Tea
Put a tablespoon of chopped ginseng in a teapot. Add a few rose petals. Pour boiled (but not boiling!) Water into the kettle. Let the tea brew for at least 5 minutes. Pour into cups and serve.
3
Ginseng Pork Soup
Slice the pork into small pieces. Pour boiling water for 5 minutes. Finely chop the ginseng roots. Boil water in a saucepan and add all the ingredients. Bring to a boil again and cook until the meat is cooked. Salt to taste before serving.
4
Chinese Ginseng Chicken Soup
Put all the ingredients in a large pot. Pour in water so that it completely covers the chicken. Bring to a boil and simmer until cooked. Salt to taste, refrigerate and serve.
5
Ginseng Wine
Put ginseng roots in a bottle and pour vodka. Close the bottle tightly and let it brew for at least 3 months.
Useful advice
1) If the taste of ginseng tea is too bitter, you can add honey to it.
2) The use of ginseng in food has a positive effect on memory, improves immunity, removes headaches, fatigue, improves digestion, detoxifies, treats insomnia, helps women suffering from premenstrual syndrome, improves male potency.
3) For daily use of ginseng root as a powerful antioxidant, you can grind it into powder and add to food.
4) Ginseng is considered one of the best aphrodisiacs, and, most importantly, it has no side effects compared to pills to increase libido.