A juicy crispy steak is an excellent and nutritious dinner that can be prepared even by the most inept culinary specialist in a few minutes. And so that this dish does not harm your health, you need to fry it without adding oil.
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You will need
- - pork steaks;
- - mustard;
- - salt.
Instruction manual
1
To prepare this dish, select fresh or chilled pork steaks, the thickness of which does not exceed 2 cm. Then they can quickly fry in a pan and at the same time remain juicy.
2
Wash the meat under running water and dry thoroughly with a napkin or cloth towel. After this, coat it well with mustard on all sides. It is desirable that she cover the steaks with a thick layer, then they will be well marinated.
3
Put the steaks in a deep plate, cover and put in the refrigerator. They should be pickled for at least 2 hours, ideally 3-4 hours. Take them half an hour before cooking, so that they reach room temperature - then the steaks will not cringe in the pan.
4
Using a dry cloth, remove all mustard from the steaks and add a little salt to them. Then put them on a hot frying pan, cover and fry on high heat for 3-4 minutes on each side.. Thanks to the mustard marinade this time is enough to cook a well-fried and at the same time juicy steak.
5
Serve the finished steaks to the table still hot. The best side dish for them would be a vegetable salad or grilled vegetables.
note
During frying, a lot of space should remain between the steaks, otherwise they will not catch a golden crust
Useful advice
As a marinade, it is best to use Russian or Dijon mustard.