From ancient times, fish in cream was languished in ovens and it turned out to be incredibly tender and tasty. Now that there is no oven at hand, the same delicious dish can be prepared in the oven. Add some vegetables and a healthy lunch or dinner is ready.
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You will need
- - 250 g of fish,
- - half the onion,
- - half a carrot,
- - 120 grams of zucchini,
- - 3 tbsp. tablespoons of sunflower oil,
- - salt to taste,
- - ground black pepper to taste,
- - 120 ml of fat cream,
- - 1 slice of white bread,
- - 40 g smoked cheese.
Instruction manual
1
Pour three tablespoons of sunflower oil into a heat-resistant form.
2
Peel the onion and cut into strips, put in the mold. Peel the zucchini, cut into small cubes, put in a mold on a layer of onion. If the zucchini is young, then the peel can not be removed.
3
Grate the carrots, put on a layer of zucchini. Cut the fish fillet into slices, put on grated carrots. Season with salt and black pepper to taste.
4
Slice smoked cheese coarsely. Grind the bread with your hands and mix with cheese in a bowl. Pour in cream cheese and bread, leave for 10 minutes. Put the resulting mass on the fish.
5
Preheat the oven to 200 degrees. Bake fish for 30 minutes. About 5 minutes before the end of baking, turn on the convection mode, so the crust is better toasted. Remove the finished fish from the oven, arrange on serving plates, decorate with fresh herbs and lemon rings. Serve as a standalone dish.