Chicken Meat is a low-calorie diet product. But these are not all positive qualities. Chicken meat is an excellent source of protein, polyunsaturated fatty acids, and other substances necessary for the body. Of course, in order to preserve the benefits of the product, it cannot be processed in oil over high heat.
Pick your recipe
You will need
- - chicken fillet - 700 g;
- - ground paprika - 1 tbsp;
- - gelatin - 30 g;
- - dried herbs - 0.5 tsp;
- - garlic - 4 cloves;
- - salt and pepper - to taste;
- - sleeve for baking.
Instruction manual
1
Wash the meat, pat dry with a napkin, chop into small pieces. Peel the garlic, crush and chop finely. Collect garlic, sweet paprika, dry herbs and gelatin in a dry container in one container. Mix all ingredients with chicken.
2
Fill the baking sleeve with the resulting composition, tie it tightly and place in the baking dish. Heat the oven to 180-200 degrees, set the pre-cooked dish in it, cook for 50 minutes.
3
Cool the finished chicken roll, then refrigerate for 5-6 hours. During this time, the dish will become a jelly-like state, then it can be expanded, cut into portions and serve.