The indisputable advantage of salmon is that not only tasty dishes, but real delicacies are obtained from it. Rich in vitamins and minerals, it is a real find for everyone who watches their weight - it is low in fat. But the best part is cooking salmon casseroles will take you a minimum of time.
Pick your recipe
You will need
- - 400 g of salmon fillet;
- - 200 g of rye bread;
- - ½ cans of canned peas;
- - 2 eggs;
- - 100 g of hard cheese;
- - 50 g of flour;
- - 6 medium potatoes;
- - 150 g of milk of minimum fat content;
- - 20 g crushed nutmeg;
- - 10 g curry;
- - Salt and pepper.
Instruction manual
1
Put the potatoes to boil in salted water. Cut rye bread into thin slices and fill them with water. Set aside to be drunk. Cut the salmon into small pieces, sprinkle with salt and pepper. Mix it with grated cheese and canned peas.
2
Remove the slices of rye bread from the milk, mash them and add to the bowl with salmon. Enter one beaten egg there, sprinkle with curry and flour. Mix all products.
3
Turn on the oven to heat up. At this time, grease the baking dish with butter and spread the salmon mixture evenly. Put the container in the oven for 15 minutes, the temperature should be 180-200 C.
4
Potatoes should be cooked by this time. Drain and mash it until smooth. Pour in the milk left over from soaking the rye bread. Add the remaining egg, after whipping it a little. Sprinkle nutmeg powder and mix.
5
Remove the salmon container from the oven. Spread mashed potatoes evenly over the salmon mixture. Place again in the oven for 10-15 minutes. Do not change the heating temperature of the oven.
Useful advice
For casseroles, it is better not to use frozen salmon, since during cooking moisture will come out of it and the dish may turn out to be baked.