For lovers of chicken and for those who do not like to cook for a long time, there is an amazing chicken fillet dish called Zebra. I think you will like it.
![Image Image](https://images.foodlobers.com/img/eda/06/kurinoe-file-zebra.jpg)
Pick your recipe
You will need
- - chicken fillet - 500 g;
- - tomato - 1 pc;
- - hard cheese - 150 g;
- - soy sauce - 50 ml;
- - 4 cloves of garlic;
- - a bunch of parsley;
- - sour cream - 50 g;
- - seasoning for meat;
- - salt;
- - pepper.
Instruction manual
1
First, mix these ingredients: seasoning for meat, soy sauce, chopped parsley and garlic. This turned out to be a kind of marinade, in which you should put the fillet for half an hour.
2
Next, chop the tomato and cheese. The first - thin slices, the second - slices.
3
So, 30 minutes have passed. We take the fillet out of the marinade and make on it with the help of small cuts in the pockets. They can be 3 or 4. In the first - a slice of cheese, the second - a slice of tomatoes and so on, generally alternating.
4
Then we need to mix the sour cream with garlic. Just before you follow this, should garlic pass through a press.
5
We spread our chicken meat on a greased baking sheet and coat the fillet with sour cream and garlic. Preheat the oven to 200 degrees and bake the zebra for 30 minutes. Bon Appetit! Good luck