In normal cooking, eggs are exposed to high temperatures for a long time. Protein hardens and loses part of its beneficial substances. Poached eggs do not have this flaw. They are quickly boiled without shells and can be a pleasant addition to your salad or sandwich, and also served as a separate dish with various sauces. Imagine! Make each breakfast tasty and unusual - cook poached eggs yourself in one of the ways.
Pick your recipe
You will need
-
- Fresh eggs
- water (1 liter);
- wide pan;
- table vinegar 9% (1 tablespoon);
- salt (1 tsp);
- ladle;
- a cup;
- cling film.
Instruction manual
1
Pour water into the pan, add salt and vinegar. Close the lid and put on a strong fire, let it boil.
2
Get ready for the main product. Eggs welded without a hard shell are subject to minimal heat, therefore they must be washed thoroughly with soap. Then dry with a paper towel or napkin, and then use one of the methods for boiling poached eggs.
3
The first way. Break the egg into a cup. Be careful not to damage the yolk.
4
Make minimal heating under the pan, the water should boil barely. Dip a spoon into the water and start stirring the water so that a deep funnel spins in the center of the pan. Caution, do not spill boiling water on yourself.
5
Bring the cup to the water itself and quickly pour the contents into the funnel. Turn the egg in a saucepan with a spoon, it should not stick to the bottom. Make sure that the protein rags do not fray on the pan, but are wound on your product.
6
Cook the egg for three minutes. Remove it from the pan with a spoon with holes and put on a plate or on a sandwich. Poached egg must be eaten hot.
7
The second way is for those who are not sure that they can spin the correct funnel. Chop the egg into a small soup ladle. Dip it in the pan.
8
Boil the egg in a ladle in boiling water. Do not worry that water gets on protein. She will easily merge later.
9
After three minutes, remove the ladle. Drain excess water. With the edge of a knife, trim the edges of the protein that adhere to the surface of the soup ladle. Transfer the finished poached egg to a plate and fill it with hot broth.
10
The third way. Line the cup with cling film. Break the egg there, salt. Tie or twist the ends of the film so that the egg remains inside.
eleven
Grasp the ponytail and dip the egg in boiling water. Leave to boil in a film bag for four minutes.
12
Remove the boiled egg from the pan and cut the film with scissors.
Useful advice
Make a light salad of tomatoes and cucumbers. Put a hot poached egg on the salad and cut the protein. The leaked yolk will mix with dressing, and the dish will look beautiful. It can be served even to guests.