Vegetarians tend to eat plant foods. More than half of their diet is vegetables. They will surely like this dish, and not only to them, but also to those who monitor their nutrition.
Pick your recipe
You will need
- - white cabbage - 800 g;
- - canned red beans - 400 g;
- - carrots - 2 pcs;
- - onion - 2 pcs;
- - orange juice - 100 ml;
- - chopped dill and parsley - 2 tablespoons;
- - curry seasoning - 2 teaspoons;
- - nutmeg - 1 pinch;
- - salt;
- - flour - 1.5 tablespoons.
Instruction manual
1
First you need to fry onions and carrots. Grind the first, and rub the second on a grater, preferably large. Mix vegetables, transfer to a pan and cook for 6-7 minutes.
2
After the carrots and onions are fried, it is necessary to add the following ingredients to them: canned beans and greens. Also add nutmeg and pepper and salt to the mixture. Mix everything thoroughly.
3
Tear large sheets from a head of cabbage. Pour water into a saucepan, salt and bring to a boil. Lower the cabbage into boiling water for 4-5 minutes, that is, it should be cooked until half cooked. Carefully cut the veins of the vegetable at the base, and slightly beat off the middle.
4
It is necessary to shift the mixture of vegetables into the prepared cabbage leaves. Distribute it so that it lies evenly. After the filling is laid, wrap the cabbage leaves in the form of rolls.
5
Fry the flour in a pan for 1 minute. Then transfer it to the pan and add to it 200 milliliters of broth, in which the cabbage leaves were boiled. Also add orange juice and curry seasoning. Bring the resulting mixture to a boil, while stirring constantly. Thus, we got a sauce for vegetarian cabbage rolls.
6
Stuffed cabbage in a baking dish, pour them with sauce and send in an oven preheated to a temperature of 180 degrees for 20 minutes. Vegetarian cabbage rolls with curry ready!
