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How to Make Oatmeal Juice

How to Make Oatmeal Juice
How to Make Oatmeal Juice

Video: Oats Breakfast Smoothie Recipes - No sugar| Smoothie For Weight Loss |Apple Smoothie/Banana Smoothie 2024, July

Video: Oats Breakfast Smoothie Recipes - No sugar| Smoothie For Weight Loss |Apple Smoothie/Banana Smoothie 2024, July
Anonim

Sotnik is an original Russian delicacy. Most people, when they hear the word "Sotchnik", they automatically remember the cottage cheese pie, which is sold in almost all stores. But homemade juices are something else and there are a lot of ways to cook them. For example, you can make a juicer with healthy oatmeal.

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You will need

  • - 100 g flour;

  • - 80 g of prunes;

  • - 300 g of kefir;

  • - one egg;

  • - 80 g of walnuts;

  • - 1 tbsp. a spoonful of vegetable oil;

  • - 100 g of oatmeal;

  • - 40 g of milk

  • - honey.

Instruction manual

1

Boil 100 grams of oatmeal in a small amount of milk.

2

Finely chop the prunes soaked in warm water for the filling. Transfer prunes to a bowl, add chopped walnuts, generously pour linden honey (honey can be used any way you like). Stir the resulting mass thoroughly and add a little salt.

3

Combine the boiled oatmeal with the prepared filling, mix and leave to infuse.

4

Pour kefir into a separate bowl, beat in an egg, mix, gradually adding flour. In a heated frying pan greased with oil, cook pancakes from the resulting mixture.

5

Put pancakes on a plate, add prepared filling for each and carefully roll up. Sprinkle with powdered sugar on top.

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