Dorada is a sea fish that is distinguished by the presence of a small number of bones and juicy, slightly oily meat. It can be prepared in a variety of ways, but the most delicious and healthy it is obtained in the oven.
Pick your recipe
You will need
- - dorado;
- - cherry tomatoes;
- - lemon;
- - dill;
- - olive oil;
- - sea salt and pepper to taste.
Instruction manual
1
Clean and gently gut the fish so as not to touch the gallbladder. Rinse it under running water and dry it slightly on a napkin.
2
Rub with coarse sea salt and pepper. In the abdomen, put the sliced cherry tomatoes and a sprig of dill.
3
Put in a refractory dish with the remaining cherry tomatoes, cut in half. Pour plenty of lemon juice and sprinkle with a few drops of olive oil.
4
Place in an oven preheated to 200 ° C and bake for no more than 15 minutes. Serve the sea bream with baked tomatoes, fresh dill and lemon slices. As a side dish, you can offer boiled rice or asparagus.
note
Dorada does not tolerate long heat treatment, so bake it should be no more than the designated time.