Salmon makes up for 56% of the daily norm of PP and B12 in the human body. This vitamin-rich fish lowers blood cholesterol and helps the brain work. How to cook salmon correctly? If you decide to salt salmon or fry salmon, then know that some of the vitamins may be lost. It is best to cook salmon on the grill, or, for example, bake.

Salmon makes up for 56% of the daily norm of PP and B12 in the human body. This vitamin-rich fish lowers blood cholesterol and helps the brain work. How to cook salmon correctly? If you decide to salt salmon or fry salmon, then know that some of the vitamins may be lost. It is best to cook salmon on the grill, or, for example, bake.
Ingredients:

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Salmon makes up for 56% of the daily norm of PP and B12 in the human body. This vitamin-rich fish lowers blood cholesterol and helps the brain work. How to cook salmon correctly? If you decide to salt salmon or fry salmon, then know that some of the vitamins may be lost. It is best to cook salmon on the grill, or, for example, bake.

Pick your recipe

Ingredients:

Fresh salmon 3 kg,

Lemon 2-3 pieces

· Honey 4 tbsp. spoons

· Salt 4 tbsp. spoons.

Sequencing:

Gut the whole fish, clean it and grate it with salt and honey from all sides, including inside. Cut lemons into rings, try to make them as thin as possible. Put lemons on the fish inside and out. Wrap it in foil and refrigerate for one night. Bake in preheated to 180 degrees, usually cooking time takes 1.5 hours. You can serve salmon hot or cool it a little.

Bake salmon in the oven