Crab sticks consist of minced fish and do not include seafood, the name of which they bear. Natural crab is not only tastier, but also much healthier, and any salads made from it will be appreciated.
Pick your recipe
Cooking a crab in its natural form requires considerable patience. If you like the taste of this seafood, but you do not like to cut it, canned meat is ideal. Canned seafood is great for adding to many dishes. No matter what ingredients you want to use with it, there are general recommendations on how to cook salads with natural crab meat.
How to process canned crab
Drain the crab meat by placing it in a sieve. Rinse the seafood under the tap to remove excess salt, and then wipe it with your fingers to remove parts of the sink that accidentally got into canned food.
Salad recipes with crab usually require the addition of ingredients such as mayonnaise and lemon juice. You should know that crab meat contains only 104 calories, and the nutritional value of the salad depends on the recipe that you follow. Since this seafood is low-fat and low-calorie, you can make a diet snack from it.