Beef is one of the most popular types of meat. There are many different recipes for beef dishes, but the best way to preserve the maximum amount of nutrients in meat is to bake it in the oven.
Pick your recipe
Slice baked beef
To cook beef in the oven, take:
- beef (shoulder blade or neck) - 1.5 kg;
- garlic - 4 pcs.;
- bay leaf - 2 pcs.;
- onions - 1 pc.;
- olive oil - 2 tsp;
- salt - to taste;
- black pepper - to taste.
First, rinse a piece of meat and dry with a towel. Heat the pan over medium heat, pour in vegetable oil. Put the beef on the heated oil and fry the piece on all sides for 7-10 minutes. Then take onions and garlic, peel and chop at random. Put the vegetables on the bottom of the baking dish, add the same bay leaf and put a piece of beef on top.
Add salt and pepper to taste, cover the mold with a lid or foil. Make sure that the foil tightly covers the edges of the form. Put the meat in an oven preheated to 160 ° C, after half an hour lower the temperature to 150 ° C and leave the dish to bake for about another hour and a half. If you want to get a delicious crust on meat, half an hour before readiness, open the foil.
Oven beef with potatoes
You can also diversify the dish and bake beef with a side dish - potatoes:
- beef - 400 g;
- potatoes - 5-6 pcs.;
- carrots - 1 pc.;
- onions - 1 pc.;
- tomato ketchup - 3 tbsp;
- sour cream - 200 ml;
- vegetable oil - 2 tbsp.;
- greens of dill and parsley - to taste;
- canned corn - to taste;
- salt - to taste;
- pepper - to taste.
To begin, rinse a piece of meat under running water and pat dry with a towel, then cut into portions. Peel the onion, rinse and chop finely. Peel the potatoes, rinse and cut into cubes, slices or straws. Rub the washed and peeled carrots on a coarse grater or cut into strips.
Take a baking dish or a deep baking sheet and oil. Put the meat, salt and pepper. Place potatoes smeared with ketchup on top. Then lay out a layer of onions and carrots. Pour sour cream over the dish and sprinkle with finely chopped greens. Place the pan in the oven, preheated to 180 ° C. After an hour and a half, turn off the oven, remove the beef and potatoes, put on a dish and decorate with canned corn and bunches of greens.