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Oven baked undercuts: step-by-step recipes with photos for easy cooking

Oven baked undercuts: step-by-step recipes with photos for easy cooking
Oven baked undercuts: step-by-step recipes with photos for easy cooking

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Video: HSN | Kitchen Solutions 01.29.2018 - 02 PM 2024, July

Video: HSN | Kitchen Solutions 01.29.2018 - 02 PM 2024, July
Anonim

Undercuts - meat is not from the category of the most sought after. At the same time, quite good and satisfying dishes are obtained from it. moreover, it is equally good both for preparing snacks and for creating full-fledged independent hot dishes.

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Pick your recipe

Today, recipes for various meat dishes - a huge amount. Choosing the perfect and successful option is no problem. Moreover, this applies to both meat by type of tenderloin and various parts of the carcass. For example, there are a large number of classic and original recipes on how to cook underscores. The most popular option is cooking it in the oven.

What are underscores

Undercuts - this is meat with layers of fat, which is cut together with the skin from the bottom of the pig carcass. It can be thin, but there are also high notches. With a certain selection of products from it, you can even make a more dietary version of the dish. Baked in the oven, can be both an independent dish with a side dish, and a great alternative to sausage.

To prepare undercoating in the oven, it is advised to use a piece with a wider meat portion and thinner veins of fat.

Recipes for interesting dishes

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On the basis of underlining, you can make a variety of options for dishes that can always surprise guests.

Undercoats in foil

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One of the classic and easy step by step recipes is a cold appetizer. For her, she should bake the undercoats in the oven in a foil with spices. To prepare such an appetizer, you need:

  • A piece of meat - 1 kg

  • Coriander - a pinch

  • Black pepper (ground) - a pinch

  • Garlic - a few cloves

  • Suneli hops - a pinch

  • Allspice (ground) - a pinch

  • Paprika - a pinch

  • Bay leaf - 3-4 pieces

  • Salt - 10 grams

At home, the cooking time of such a dish will take a little more than an hour. Per 100 grams of product, 218 kcal. As you can see, the nutritional value of cold snacks is small. The phased recipe is as follows:

  1. The meat should be washed and dried, cleaned of all the excess that may be on it

  2. Garlic must be peeled, dry parts removed and squeezed through a press

  3. Lavrushka should be crushed by hands

  4. In a separate container, put crushed garlic, salt, add coriander, suneli hops and other spices

  5. All of the above ingredients should be folded into one container and mixed.

  6. This mass should be grated meat and sprinkled with laurel leaves

  7. The peritoneum should be put on the skin with foil and wrapped, for reliability it is worth wrapping in another foil revolution, but do not turn

  8. The finished design should be put in the oven - it must first be preheated to 200 degrees. Baking time half an hour

  9. After this time, you need to remove the pan from the oven, remove the meat from the foil, put it back on the pan and put it back in the oven

  10. In this case, the oven should be set already at 180 degrees. Such a measure will allow you to get a delicious crust from the dish. Bake it again half an hour.

  11. The finished dish should be removed from the oven, cool and put in the refrigerator

Before serving, the meat must be cut into thin slices. It is worth adding something spicy. For example, mustard, adjika, horseradish are suitable as an ideal seasoning for such an appetizer. For fans of spicy, you can use pods of red pepper.

Potato cooker

You can cook undercoats and with a sleeve with potatoes. Then it will not be an ordinary snack, but a full-fledged independent dish. To prepare it, you need to take:

  • Undercoats - 400 grams

  • Vegetable oil - 30 ml

  • Salt - a pinch

  • Garlic - 3-4 cloves

  • Black pepper (ground) - a pinch

  • Onions - 1 piece

  • Medium size potato - 7 pieces

  • Carrots - 1 piece

By the time of preparation such a dish takes an hour and a half. Calories in 100 g of product 135 kcal. The amount of carbohydrates is small.

A step-by-step recipe is as follows:

  1. Peel the potatoes and cut them into large pieces, then transfer them to a bowl and rinse thoroughly to remove starch that protrudes on the surface

  2. Peel the onion, rinse and cut into rings

  3. The turn of carrots - you should cut off the skin from it and cut it with rings

  4. Peel the garlic and cut it in half along

  5. The line of meat - it must be washed, dried and divided into portions

  6. Separately, in a bowl, mix potatoes, meat, onions, carrots and garlic, add salt and pepper there, pour everything with vegetable oil

  7. It remains to mix everything and pour into a sleeve, which then needs to be fixed, tied

  8. The oven must be preheated - the temperature should be medium, 180 degrees. Cooking time up to 40 minutes

Making a tasty meal is easy. You can cook it according to your mood, while providing your family and guests with a satisfying and nutritious menu option.

Roll out of undercoat

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An excellent solution would be the under-roll. It can also act as a cold appetizer, or it can be an independent dish, which can also be consumed both cold and hot. It will require:

  • Undercoats - 2 kg

  • Sweet bell pepper - up to 3 pieces

  • Garlic - 3-4 cloves

  • Bay leaf (can be ground)

  • Fresh parsley

  • Spices to taste

  • Salt - a pinch

Step by step the process of preparing this option is as follows:

  1. First you need to rinse the meat - you need to do it well, then it should be soaked with steep brine. Leave it like this for the night

  2. Dry the meat with napkins and grate with a mixture of spices

  3. Peppers should be washed and peeled, and then cut into strips

  4. Put vegetables, parsley and garlic squeezed on the inside of the meat

  5. Twist the meat into a roll and lock so that it opens - you can use a thread for this purpose

  6. Next, the meat should be wrapped in foil and sent to the oven

  7. The oven should be heated to 150 degrees and prepared for the long baking process - up to 3 hours

  8. 15 minutes before the end of cooking, you need to expand the meat and put it back in the oven to bake a crust

Before serving, you can decorate the roll with greens. This will turn the ordinary. Serve in a more refined.

Quick recipe

Often, undercoats are prepared for several hours. But there is also such an option for its preparation, which takes no more than half an hour. True, a total of 13 is indicated in the recipe, but this time is spent on marinating the meat, while it itself is baked many times faster. But the output will be the perfect meat dish. To prepare it, you need:

  • Undercoats - 1 kg

  • Mustard (preferably spicy) - 10 grams

  • Spices to taste

  • Salt to taste

  • Sugar - 10 g

  • Garlic - 4 cloves

  • Onion - 1 piece

  • Dry parsley - 3-4 pieces

The calorie content of such a dish is only 185 kcal per 100 g of product. You need to do it as follows:

  1. Rinse the meat thoroughly and remove all moisture from it.

  2. Peel the onion from the husk and cut into thin rings

  3. Then it should be put in a bowl, covered with sugar and salt and mashed with your hands so that the juice stands out

  4. Add spices, mustard and garlic to this mixture, mix everything

  5. In the resulting marinade, you should lower the meat and roll it completely in it, cover and put in the refrigerator for the night

  6. Before cooking, remove the meat, remove the garlic and onions

  7. The meat should be rolled up, secured with threads, put in a sleeve

  8. Bake undercuts should be at a temperature of 200 degrees, the cooking time is about half an hour

  9. Then it remains to pull out of the oven, remove to cool, and after that already remove the threads - and this scheme should not be confused in places, because otherwise the whole roll will fall apart

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