Seafood is an integral part of any diet. They are able to fill the shortage of many minerals, trace elements and other beneficial substances. With the help of seafood, any dishes acquire a unique taste and aroma.
Pick your recipe
You will need
- Ingredients for 2 Persons:
- - 3 tomatoes;
- - 200 g of any long paste;
- - 2 large cloves of garlic (or 3 medium sized);
- - 2 tablespoons of olive oil;
- - 100 g king prawns;
- - 100 g of scallops;
- - 300 g of mussels;
- - 150 ml of white wine;
- - 3-4 strands of saffron;
- - 4 tablespoons of fat cream;
- - a small bunch of parsley;
- - 2-3 tablespoons of pine nuts;
- - 1 zest of lemon and juice of half a lemon;
- - salt and pepper to taste.
Instruction manual
1
Boil water for pasta. Saffron pour two tablespoons of water. On tomatoes, we make cross-sectional cuts, dip them alternately in boiling and cold water for 10-15 seconds, peel them, cut them into quarters and remove the seeds. Cut the tomatoes into small pieces, remove to the side.
2
We clean the shrimps, carefully wash the shell leaves of the mussels.
3
Boil the paste for 2 minutes less than indicated on the package. At this time, heat a little olive oil in a pan, fry the squeezed garlic. As soon as the garlic begins to golden, add shrimp and scallops to the pan. Fry seafood for 2-3 minutes and transfer to a plate.
4
We put the mussels in the pan, pour the wine and water with saffron, salt and pepper to taste. We close the pan with a lid and cook mussels for 3-4 minutes at maximum heat. Throw out unopened shells.
5
Add the zest of lemon, lemon juice and cream to the pan. Throw the prepared pasta into a colander and transfer it to a pan with shrimps, scallops and tomatoes. Mix all the ingredients, leave on fire for 2-3 minutes. Sprinkle with chopped parsley and pine nuts, mix again and immediately serve.