A summer salad often appears on dining tables. But over time, the taste of tomatoes, cucumbers, cabbage, radishes and peppers bothers, I want variety. This can be done with seasonings and spices.
Pick your recipe
Black and red peppers, parsley, dill, basil, ground bay leaf, rosemary, oregano and thyme can be added to any vegetable salad. And if you put pieces of feta cheese and spices (basil, oregano and black pepper) to the vegetables, you get a delicious Greek salad.
For salads of cooked vegetables, it is better to choose coriander, cumin, nutmeg, parsley, garlic or allspice. And for dishes with fresh cabbage, ginger, dill, red pepper, celery and marjoram are perfect.
Not everyone likes the taste of spinach, because of this it is bypassed and not added to salads. But spices will help to fix this: nutmeg, fennel, black pepper, citrus zest and basil. Ginger goes well with tomatoes. This combination is especially relevant for those who are losing weight.
Turmeric can also be added to fresh vegetables. This seasoning is a strong antioxidant, it is rich in iodine, iron, phosphorus, potassium and vitamins B and C. It goes well with cauliflower and pepper.
You can add cinnamon, black pepper, nutmeg, cardamom and curry to salads with radishes. And for carrots, allspice, ginger, cloves, cumin, kalingini and asafoetida are ideal. Green pea lovers can diversify the dish with chili, ginger, shambhala and curry. The pumpkin salad will be given an unusual aroma of cardamom, mint, chervil and kalingi.