Chicken hearts are not only tasty, but also a very healthy product, rich in trace elements. Especially tender and aromatic they are obtained if you put them out in sour cream sauce.
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You will need
- - 600 grams of chicken hearts;
- - 125 grams of sour cream;
- - 1/2 cup of water;
- - 40 grams of vegetable oil;
- - 1 onion;
- - 1 carrot;
- - black pepper peas;
- - salt;
- - Bay leaf;
- - greens.
Instruction manual
1
In order to stew chicken hearts, first prepare all the necessary products. Take the carrots, rinse it well under running water, peel it, and then grate the vegetable on a fine grater. Next, take the onion, also, wash it and peel it, and then cut into small cubes.
2
Take a frying pan, grease it with the necessary amount of vegetable oil, then put it to warm up on medium heat. When the pan is sufficiently heated, put the chopped onion on it and fry it for four minutes. Then put the fried onions in a small saucepan.
3
Next, put the carrots grated on a fine grater in this pan, and fry it, also, for four minutes. After this, transfer the fried carrots into a saucepan with onions.
4
Take the chicken hearts and rinse them thoroughly under running water and then dry. Pour a small amount of vegetable oil into the pan, put the chicken hearts on it and start frying them. Cook for about five minutes.
5
Next, remove the pan from the heat, and put the chicken hearts in a pan with fried vegetables. Take sour cream and heat it in a pan where vegetables and hearts were fried, after mixing it with boiled water.
6
When the sour cream is sufficiently warmed, pour it to the hearts and vegetables, mix the ingredients well. Salt the dish, add the black peppercorns and bay leaf.
7
Place the pot on a small fire and simmer for 25-30 minutes. When time runs out, turn off the heat, cover the pan with a lid and let the chicken hearts brew a little. At this time, wash, finely chop fresh greens to decorate the dish.
8
Braised chicken hearts with vegetables in sour cream sauce are ready! Before serving, decorate the dish with herbs, serve with rice, mashed potatoes or any other side dish.
note
Quite often, children do not want to eat foods such as hearts, stomachs or the liver, although these foods contain a large amount of trace elements. You can outwit the child a little by cutting hearts into small pieces and putting them out in a large amount of sauce.
Useful advice
To prepare this dish, it is better to use the thickest sour cream, so the sauce for chicken hearts will have a pronounced creamy taste, by the way, you can replace sour cream with cream.