A new loan, a reduction in work, a cut in salaries, the birth of a child - there are many reasons in life that people think about saving. Looking at checks from supermarkets, you involuntarily think about the fact that most of the family budget is spent on food, and it would be nice to cut it. But how to do this without harming your health and without violating your usual lifestyle?
Pick your recipe
Instruction manual
1
Buy wholesale. The council is as old as the world, but it really works. This can be done not only at wholesale stores, but also in hypermarkets. It is worth paying attention to the promotions that the stores hold, if you approach them wisely, you can buy good goods at a low price. Alternatively, you can buy food in packages by teaming with a neighbor or friend. It is best to wholesale cereals, pasta, vegetables for the winter, flour, sugar, salt and canned goods. When purchasing goods in large quantities, do not forget about their proper storage, otherwise your stocks can destroy mold or insects.
2
In economy mode, remember - first the meat and side dish. When you have cereals and meat, you will starve to death, so spend most of the budget on these products and buy them first. You can save on meat by buying bones or soup sets, which will not cause much damage to the wallet, and the broth from them turns out to be quite good. The second is convenient to take ribs - they have enough tasty meat, and the price is very attractive. Also, liver is an inexpensive offal - there are many benefits, it costs little. Do not forget about the bird and fish - chicken and blue whiting will help you survive the time of austerity.
3
When buying cereals, pay attention to those that you usually don’t use, maybe right now they will help you to save your budget. Buckwheat, semolina, and rice groats are perfect for breakfast and will saturate the whole family. And peas and beans will be an excellent basis for soup or salad, and sometimes they will replace meat.
4
You can save on seasonings by buying the ingredients separately, rather than the finished product. Firstly, it’s cheaper, and secondly, flavoring agents and preservatives that are not suitable for everyone are often used in ready-made condiments. You can find a point of sale of spices and ask the seller to collect you a set for a particular dish, it turns out inexpensively, and sometimes the compositions are amazing.
5
Save on sweets. Yes, the crisis is not the time for the sweet tooth. But in order not to get depressed, you can sometimes pamper yourself. It is more profitable to buy sweets and cookies by weight, rather than overpay for packaging, while you can collect the minimum amount that is convenient for you. Also, cook simple pastries at home, for example, apple pie, which is obtained from inexpensive products, and will cheer up the whole family.
6
We are looking for analogues. If you are used to buying premium goods, then in a crisis you can pay attention to cheaper products. For example, take milk not 6%, but 2.5%, and not in boxes, but in a bag.
Useful advice
Remember about health, so be sure to include vegetables and fruits in the diet to replenish the body's supply of vitamins. Do not save on children, good nutrition is the basis of their health.