The most common breakfast for children is milk porridge. But what if, for some reason, the child does not eat milk porridge? In our article you will find several ideas for tasty and healthy cereals - without milk.
Pick your recipe
Feeding your child a delicious breakfast is often a challenge. If for some reason the child does not eat dairy products, the task is doubly complicated. Here are a few ideas that can help in this difficult task:
· Some cereals can be prepared without milk. A good option is rice porridge with raisins and cinnamon or with slices of apple, pear, banana. You can also cook oatmeal.
· Another version of cereal without milk is semolina porridge in the form of pudding. You can cook it this way: cook a saturated compote of your favorite berries or fruits, strain. Add semolina to boiling compote, as for thick porridge, then pieces of berries or fruits. Rinse small cups with cold water and fill with hot porridge. Leave the pudding to cool. In the morning, gently turn the cup over on a saucer, decorate with vegetable cream or jam and serve pudding with juice or jelly.
· Without milk, you can cook pumpkin porridge. To do this, choose a sweet, non-fibrous pumpkin. Boil it with sugar and cinnamon in a small amount of water, mash, add the washed millet and bring to readiness under the lid over low heat. In this kind of porridge, you can add a little vegetable oil.
· Finally, another good option for a hearty breakfast without milk is home-made muesli. You can cook them according to your child’s taste: chop nuts, dry instant oatmeal in a pan, add flax seeds, finely chopped dried cranberries or cherries, dried apricots
You can serve such granola with juice or soy milk, and such a breakfast will be not only tasty and healthy, but also very colorful.
Imagine, try different options - and your child will surely love the delicious and healthy cereals prepared by his mother’s hands.