Rabbit meat is good for both adults and children. It is widely used in the preparation of dietary dishes, as the proteins in its composition are much better absorbed by the human body than the proteins of pork or beef. Rabbit meat refers to white meat. It is not oily, low in cholesterol and rich in vitamin PP, calcium, phosphorus and magnesium. In addition to special dietary properties and nutritional value, rabbit meat is cooked simply and quickly enough. It is combined with many products and is subjected to any heat treatment. Tender rabbit meat is good in soups and in main dishes.
Pick your recipe
You will need
-
- Rabbit soup
- 300 gr rabbit fillet;
- 1.5-2 liters of finished broth;
- salt
- ground black pepper;
- Bay leaf;
- 1 small beetroot;
- 2 tbsp red wine;
- 1 onion;
- dill
- parsley;
- sour cream.
- Stewed rabbit fillet with sour cream.
- 500 gr. fillet;
- 500 gr. sour cream (enough 20% fat)
- 2 tbsp butter;
- cooking oil for frying;
- 1 medium carrot;
- 1 PC. onions;
- salt
- black pepper
- Bay leaf;
- caraway;
- 3 cloves of garlic;
- a bouquet of aromatic herbs (e.g.
- basil
- thyme)
- Rabbit with sesame seeds.
- 500 gr. rabbit fillet;
- soy sauce;
- 2 cloves of garlic;
- sesame seeds for breading;
- vegetable oil;
- dill
- parsley;
- salt
- ground black pepper;
- thyme (can be replaced with basil or rosemary).
Instruction manual
1
Rabbit soup
Cook rabbit meat soup. Peel the beets and cut them into cubes. Put in the prepared broth, bring to a boil. Cook the beets until half cooked.
2
Cut the rabbit fillet into small pieces, chop the onion. Put the meat and onions in a pot with beets, add spices, bay leaf and cook until the beets soften. After add the greens. After about 7-10 minutes, pour in red wine, bring to a boil and immediately turn it off. Serve with sour cream.
3
Stewed rabbit fillet with sour cream
Slice the meat into portions. Sauté in vegetable oil. Transfer to a deep refractory bowl.
4
Cut vegetables: onions in half rings, and carrots with straws of medium thickness. Stew them a little in butter. The fire should be small. Put sautéed vegetables on filet. Add spices, herbs, chopped garlic and bay leaf.
5
Warm the sour cream in a water bath. Pour gently into the dishes with meat.
6
Preheat the oven to 180 degrees C. Rearrange the container. In the first 20-25 minutes, pour the fillet with the juices that he himself gives when stewing. After cover, reduce the temperature to 160 degrees C and leave for another 25-30 minutes.
7
Rabbit with sesame seeds
Lightly beat the fillet and cut into small pieces. Stir with soy sauce and spices.
8
Add chopped garlic. Leave to marinate for 20-30 minutes. Remove the rabbit from the marinade, wipe with a paper towel.
9
Roll the slices in sesame seeds and fry in vegetable oil. Sprinkle with chopped herbs before serving.
note
Rabbit meat often has a specific odor. To eliminate it, soak the meat in milk or a weak vinegar solution. If fat is left on the fillet, then it must be cut off, because it is he who is the "culprit" of this smell.
Useful advice
Rabbit meat dishes are best served hot.
For rabbit meat, gourmets recommend serving red dry or semi-dry wine.