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How to quickly make a healthy cake

How to quickly make a healthy cake
How to quickly make a healthy cake

Video: ONLY 50 Calories CHOCOLATE CAKE ! Yes, it's Possible and it's AMAZING! 2024, July

Video: ONLY 50 Calories CHOCOLATE CAKE ! Yes, it's Possible and it's AMAZING! 2024, July
Anonim

Sometimes a situation arises when there is not enough time to prepare a cake or cake. A quick-cake recipe can be a real lifesaver. In addition, cottage cheese is used as a cream, which makes the cake not only easy to prepare, but also useful.

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You will need

  • For the test:

  • - flour - 1.75 cups

  • - consecrated flakes - 1 cup

  • - sugar - 1 cup

  • - kefir 1% - 500 ml

  • - soda - 1 tsp

  • - salt - 0.5 tsp

  • - vegetable oil - 3 tbsp.

  • For the interlayer:

  • mashed berries - 2 - 3 tablespoons

  • To decorate:

  • grated nuts, coconut, oatmeal - optional.

  • For cream:

  • cottage cheese - 200 g

  • kefir (sour cream) - 200 g

  • sugar - 0.5 cups

Instruction manual

1

To prepare a delicious oatmeal cake with curd cream, take kefir with a fat content of 1%. If kefir is fatter, for example, 3.2% fat, dilute it with water, taking 200 ml of water per 300 ml of kefir. Kefir should be poured into a bowl and heated to a temperature slightly warmer than room temperature.

2

Now put a spoonful of baking soda in warm kefir and mix quickly. The mass will foam. Add salt, sugar, cereal and gradually pour in the sifted flour. Stir, add oil and stir again. Not too intense to retain air bubbles that result from the interaction of kefir and soda.

3

Lubricate the mold with vegetable oil and sprinkle with cereal. Pour the dough, flatten and place in a hot oven. Bake at 180 - 200 degrees for about half an hour. The top of the cake should lighten. Check readiness for a match.

4

Remove the cake from the mold, cool. Carefully cut the side and bottom of the cake.

5

Break the cake into pieces and mix, rubbing, with cream.

6

Take a small form, line the bottom and sides with cling film. Spread and smooth half of the mass, apply the crushed berries with a thin layer and lay the second part of the mass. Place the refrigerator for 15-30 minutes to cool the cake.

Put the cake on the dish and decorate as desired.

7

To prepare the cream, mix the cottage cheese with sugar and kefir (sour cream), beat until smooth.

In total, preparing an oatmeal cake with curd cream takes no more than 1 hour.

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