Day after day, we observe the miraculous transformations from thick to slender. Media relish stories about how some star or mother of many children lost weight. Looking through their photos before and after, many overweight people quietly envy them and dream of a fit figure. But not everyone is able to achieve results. This is largely due to lack of motivation and the wrong attitude to losing weight. This is serious work on yourself. And it requires considerable willpower, self-discipline. But the results are worth it. It is better to start work on your body and bad habits and get the desired figure and self-esteem than to endlessly dream and continue to gain excess weight.
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