It seems that only the lazy did not write about the benefits of this grain crop from South America. 2013 has even officially become the year of quinoa! And very deservedly. In addition to many useful properties, it also has wonderful taste, which are wonderful revealed in this salad!
Pick your recipe
You will need
- 150 g quinoa;
- On a bunch of parsley and mint;
- 250 g of cherry tomatoes;
- 1 tbsp sesame seeds;
- 3 tbsp Tahini pasta;
- 50 g of sunflower seeds;
- 2 tbsp olive oil;
- 2 tbsp lemon juice;
- Salt, pepper to taste.
Instruction manual
1
Boil quinoa in accordance with the instructions on the package. Drain through a sieve, allow to drain and cool well.
2
Finely chop the greens, mix with quinoa, add sesame seeds and sunflower seeds. Cut the tomatoes into small cubes, add to the salad.
3
For dressing, mix olive oil, lemon juice and Tahini (sesame paste). Dress salad, salt and pepper, mix gently and serve.
Bon Appetit!