Mandarin - one of the symbols of the holiday, the taste of bright New Year sensations. It has a wonderful taste and significantly improves mood. On top of that, mandarin is extremely healthy.
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Mandarin composition
Mandarin contains in its composition vitamin C, like many citrus fruits. In addition, it contains:
- vitamin D;
- vitamin K;
- B vitamins;
- vitamin A;
- vitamin R.
The beneficial properties of citrus are determined by the content:
- folic and beta-carotinic acids;
- potassium;
- magnesium;
- calcium;
- sodium;
- phosphorus;
- iron.
The zest and peel of citrus contains volatile. Essential oils and tangerines pigments determine their specific properties.