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What is useful carambola?

What is useful carambola?
What is useful carambola?

Video: Kidney Disease Warning: Never Eat Star Fruit with kidney damage or CKD - extremely DANGEROUS 2024, July

Video: Kidney Disease Warning: Never Eat Star Fruit with kidney damage or CKD - extremely DANGEROUS 2024, July
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Do you like gooseberries and sour green apples? Most likely, you will like carambola - a cheerful yellow fruit with a sour taste.

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Carambola was first discovered in Southeast Asia, which is considered its homeland. Carambola grows in Indonesia, the USA and in the countries of Southeast Asia mentioned above.

As for the name, it varies easily. There are a huge number of options. Star apple, gherkin, fifth corner, starfruit - all this is carambola. A sort of guest with many faces.

Reading the list of useful properties of this star fruit, one involuntarily asks the question: "Why doesn’t it grow in Russia ?!" In fact, it’s a pity, because the list of useful properties of carambola is as long as the list of ships in Homer's Iliad. This is what one small fruit contains: iron, phosphorus, calcium, sodium, magnesium, potassium. Thiamine, Vitamin C and beta-carotene are also at your service.

Due to the content of a large number of trace elements, vitamins and acids, carambola is able to strengthen various systems of the human body. For example, vitamin B1 (thiamine) strengthens the nervous system, vitamin B2 contributes to the proper functioning of the thyroid gland, strengthens hair and nails.

You can eat carambol in different ways. If you want, eat raw (by the way, you can eat directly with the skin, as this fruit is consumed in Sri Lanka), but if you want, add it to any other dishes. For example, the Chinese are very fond of carambola fish.

No matter how you eat carambola, remember that the vitamins contained in this fruit will only benefit you. And do not forget to please the children with carambola - they will definitely be delighted with the unusual shape of the fruit.

What is carambola?

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