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Puree soup with potatoes, asparagus and salmon

Puree soup with potatoes, asparagus and salmon
Puree soup with potatoes, asparagus and salmon

Video: ASPARAGUS SOUP | easy vegan recipe 2024, July

Video: ASPARAGUS SOUP | easy vegan recipe 2024, July
Anonim

Very tasty and light soup, for the preparation of which oil is not used. Gourmet potatoes and mashed potatoes will appeal to both gourmets and those who adhere to a healthy lifestyle, choosing exclusively useful foods for cooking.

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You will need

  • Ingredients for 4-6 people:
  • - salmon fillet - 400 g;

  • - potatoes - 2 pieces;

  • - asparagus - 16 stalks;

  • - a bunch of dill;

  • - white pepper and salt;

  • - 1.5 liters of fish broth (home or finished).

Instruction manual

1

Bring the fish stock to a boil. At this time, peel the potatoes and cut them into small cubes. Add the potatoes to the boiling broth and cook over medium heat with salt and dill for 10 minutes (dill does not need to be chopped).

2

In asparagus we cut off the stiff lower part of the stem. Cut the tops and remove to the side, and add the stems to the potato 5 minutes before it is ready.

3

We remove the pan from the fire, remove the dill from it, chop the potatoes and asparagus with a hand blender.

4

We cut the salmon into cubes with a side of about 3 centimeters. We put the pan on fire, bring the thick broth to a boil, add slices of salmon and asparagus tops, cook for 5 minutes on minimum heat. Salt to taste and season with white ground pepper, immediately serve, garnished with dill or any other herbs if desired.

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