Steer fry is a technique for quickly frying food in hot oil in a deep pan with sloping walls with constant stirring.
Pick your recipe
You will need
- - pork tenderloin 500 g;
- - green beans 200 g;
- - sweet pepper 1 pc.;
- - dried chili pepper 1 pc.;
- - garlic 6 cloves;
- - ginger 1 cm;
- - olive oil, pepper, salt.
Instruction manual
1
Wash the pork, dry it with paper towels and cut into thin strips. Wash sweet peppers under running water, clear of seeds and cut into thin strips as well. Rinse green beans in a colander and let dry.
2
Peel the garlic cloves and chop. Grind ginger root on a fine grater. Heat olive oil in a pan, put garlic, ginger and chili pepper in it, fry for 1-3 minutes.
3
Then put the chopped pork in the pan and quickly fry it on all sides.
4
When the pork is browned, season with salt and season with black pepper, add chopped sweet pepper and green beans. Fry, stirring constantly, for another 7-10 minutes. If necessary, you can add a little water. You can serve boiled rice or a salad of fresh vegetables at the side dish. Garnish with greens if desired.