Those who switch to raw food diet sometimes want to feel the taste of their favorite dishes. And in the cold and pulls on something scorching, sharp.
Pick your recipe
You will need
- - 3 medium carrots;
- - 6 cloves of garlic;
- - 1/2 tsp sea salt;
- - 1 / 2-1 tsp honey;
- - 1 / 4-1 / 2 tsp red pepper;
- - juice of half a lemon;
- - 3 tablespoons water;
- - grater for carrots in Korean;
- - garlic press.
Instruction manual
1
First you need to wash and peel the carrots. Grate it with straws on a special grater for Korean carrots or cut with a knife.
2
Put the grated carrots in a deep plate, salt and mash lightly so that it gives juice. Then add pepper, lemon juice and honey dissolved in water.
If carrots are juicy, then you can not add water, and dissolve honey in lemon juice.
3
Crush the garlic with a press and mix with carrots.
4
Cover the prepared salad with a lid and put in the refrigerator for 6-8 hours.
note
If you put a lot of honey in a carrot, it will kill its taste.
Useful advice
Do not put a lot of spices and garlic at once, it is better to add them gradually to taste.
The longer the carrots are infused, the richer and more harmonious will be its taste.