Want to be slim, beautiful and young, be sure to include celery in your diet. Using it daily, you can not only lose weight, but also relieve fatigue, increase efficiency. And celery is useful in that with regular use, sleep is normalized and the nervous system is strengthened.
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Celery and weight loss
Celery is one of the best products for weight loss. Due to the content in celery of a mass of useful substances and minerals, this plant contributes to the rejuvenation and purification of our body. With regular use of celery, you will not only lose weight, but also improve the condition of hair and skin.
Celery will come to the rescue when all other methods of losing weight have been tried, and the weight has not changed. Why? A celery diet is easy, simple and delicious. And the beneficial properties of celery are great for weight loss. Celery normalizes metabolism, has a diuretic effect and cleanses the body of harmful substances. It has an excellent fat burning effect.
Celery Slimming Dishes
Celery soup for weight loss is tasty and healthy. Rich in fiber and poor in calories - this soup is great for a diet on soups. According to reviews of those who used this soup for weight loss, it was possible to lose up to three kilograms in a week. There are various types of diets using celery soup. But if you just replace one meal with this dish - the effect will be.
Celery salad can be prepared with low fat yogurt. If you add an egg, carrots, apples or greens to celery, you can make a wonderful salad for weight loss. The taste of celery improves the taste of dishes so much that salt is used in a minimal amount. Therefore, celery dishes are ideal for people who have problems with their kidneys, heart, or blood vessels.
Omelet with celery is a great breakfast dish. Cooked in a slow cooker without the use of oil, it is ideal for those who want to get rid of extra pounds.
Dishes with celery should be included in the daily weight loss program. Don't limit yourself to soup, lettuce, or scrambled eggs. Get creative with celery-based diet meals. Learn recipes using celery and add them to your diet.