I offer a simple vegetable salad, the recipe of which I myself have learned recently. This truly autumnal salad consists of fresh vegetables, so it is indispensable for diets, fasting days and the treatment of vitamin deficiency.
Pick your recipe
You will need
- - red tomatoes 2 pcs;
- - beets 1 pc;
- - carrots 3 pcs;
- - fresh cabbage 0.5 head;
- - zucchini;
- - walnuts 50 grams;
- - garlic 3 cloves;
- - some raw champignons (to taste);
- - greens of dill and parsley;
- - lettuce leaves;
- - salt, olive oil.
Instruction manual
1
Here is the recipe for a delicious vegetable salad, easy to prepare: grate raw beets and carrots on a coarse grater, chop cabbage. Knead no need.
2
On a coarse grater, grate the peeled and prepared zucchini.
3
Prepare walnuts. To do this, turn them through a meat grinder, or crumble in another way.
4
Cut the greens, pick the lettuce leaves with your hands.
5
Mix all the ingredients. Pour olive oil, salt, mix again and mix. Put in a salad bowl, garnish with tomato slices on top. Vegetable salads with oil are very useful for the stomach, intestines and figure.
6
Vegetable festive salad is ready. Bon Appetit!
note
This vegetable salad holiday table can perfectly decorate, and the hostess will help out when guests unexpectedly arrived.
Useful advice
Instead of garlic, you can add a small head of onion. Champignons are suitable for mushroom lovers. You can also add them to the vegetable salad, the recipe allows for improvisation. It is also very tasty.