Appetizing soup is not only a benefit to the body, but also an indescribable taste pleasure. If you want to always feel energetic and active, while conquering the world with a perfect figure, be sure to eat soups for lunch. It’s not difficult to prepare a tasty dish when original and simple recipes are available.
Pick your recipe
Instruction manual
1
You do not have enough time to cook? Then pay attention to the Italian vegetable soup, which can be prepared in 10 minutes. Take a small clean saucepan, pour four tablespoons of olive oil into it and put on medium heat. Now put in this dish sliced in small circles zucchini with garlic and fry it until golden brown. Cut three small tomatoes and add them to the zucchini. Open a can of canned beans and transfer its contents to a pan with zucchini and tomatoes. Do not forget to pour the same juice from a jar of beans. Reduce the heat under the pan and simmer the soup for 5 minutes. The delicious dish is ready.
2
If you can give yourself an hour of free time, then prepare a hearty and extremely healthy carrot cream soup. Peel and chop 600 g of carrots, put it in a pan and pour in the broth (vegetable or meat - to your taste). Dip a sprig of thyme in the dishes and bring the mixture to a boil. Then simmer the soup for 40 minutes over low heat. After the set time has passed, use a blender to bring the soup to the consistency of a cream. Add a spoonful of honey and half a glass of cream. Preheat the mixture again and start tasting.
3
Indulge yourself with a delicious vitamin soup. Take two stalks of leek, finely chop it and fry in a pan in olive oil. Add 300 gr of green beans to the pan and hold the dishes on medium heat for another 5 minutes. Now pour four glasses of pure water into the pan, put 300 g of chopped zucchini and broccoli in the same place, bring the mixture to a boil and simmer for 25 minutes. Then use a blender. You will get a hearty soup puree, in which you will need to add 2 cups of milk and once again bring to a boil over low heat. Salt the finished dish, pepper to taste and sprinkle with finely chopped parsley.
note
When experimenting with replacing ingredients, you can come up with new mouth-watering soups. The main thing is that you feel the joy and pleasure of dinner. Tasty soup is the key to good mood and excellent health.