Green tea with regular use has a positive effect on human health. But few know which one and which particular organ systems. So why is it really worth drinking green tea?
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Instruction manual
1
Green tea is the richest antioxidant product. Antioxidants (or as they are also called antioxidants) are substances that protect the cells of our body from various toxic effects.
2
Doctors have proven that green tea can quickly lower blood pressure and thereby alleviate the patient’s condition.
3
Surprisingly, it is the substances that make up this drink that preserve the structure of bones and contribute to their regular growth.
4
Some athletes drink green tea during training. It was noted that it quickly burns excess fat and tones, allowing you to exercise longer.
5
Green tea is especially beneficial for the lungs. It protects them during outbreaks of infections, and also cleans them if you smoke.
6
In addition to protecting the lungs from smoking, green tea is able to protect the liver. It reduces the harmful effects of alcohol and reduces the symptoms of a hangover.
7
If a person has dental problems, the doctor suggests that he refuse black tea in favor of green tea. And rightly so - after all, green tea can prevent tooth decay.
8
Green tea is also useful in the workplace: it activates the body's resources, increases the blood flow of the brain and overall brain activity.
9
If you are suddenly worried, pour yourself a cup of green tea. It is known that it helps to cope with stress.
10
It will seem incredible to you, but green tea restores the water balance in the body much better than water does.