Boiled meat - veal or beef, are an excellent dietary product. Spinach sauce will make the taste of the dish richer and more saturated. This dish is sure to decorate your table and diversify your diet.
Pick your recipe
You will need
- - 400 g meat of beef or veal;
- - salt, black peppercorns and bay leaf - to taste.
- For the sauce:
- - 2 tbsp. tablespoons of flour;
- - 50 g of butter;
- - 2 tbsp. tablespoons of cream;
- - juice of 1/2 lemon;
- - 200 g fresh or canned spinach.
Instruction manual
1
Boil the meat until tender, adding salt, bay leaf and black pepper peas. Cool and cut into portions.
2
Make the sauce. Heat the flour in a pan, add the butter and mix well. Pour the cream, lemon juice, add spinach, mix well and let it boil for 5 minutes.
3
Serve the dish to the table, pouring sauce and garnishing with greens. For garnish, serve boiled potatoes, tomatoes, cucumbers.
note
Dish for 3 servings. Cooking time 1 hour 30 minutes.
Useful advice
For those who monitor their healthy diet.