Zucchini is a versatile vegetable that is perfect for preparing low-calorie and hearty dishes. Zucchini casserole in combination with sour cream sauce will not only decorate your table, but will also please with its democratic character.
Pick your recipe
You will need
- - zucchini (240 g);
- - onions (35 g);
- Sour cream (70 g);
- - garlic to taste;
- - dill (20 g);
- - salt and pepper to taste.
Instruction manual
1
Prepare all the vegetables. Rinse the zucchini thoroughly. Remove visible impurities from thin peel, cut into longitudinal pieces in the form of round plates. Transfer the zucchini into a deep cup, salt and pepper. Leave the vegetables until juice begins to stand out.
2
Remove the husk from the onion, chop it into small pieces with a sharp knife. Rub the garlic through a fine grater, add to the onion. Dill should also be chopped and added to the onion-garlic mixture, then mix thoroughly.
3
Next, take a deep heat-resistant form, grease with vegetable oil. Put a layer of zucchini, then place onion, garlic and dill on the zucchini. Smooth the second layer with clean hands.
4
Sour cream in a glass of warm water, stir until a uniform consistency. Pour a layer of zucchini with a small amount of diluted sour cream. Then lay out the next layer, alternating with garlic, dill and onions.
5
As a result, fill the dish with the remaining sour cream with water, cover with cooking foil and put in the oven for 15-25 minutes. After this time, remove the casserole from the oven, let it cool slightly, and then cut into portions with a special spatula.
note
You can add any vegetables to the zucchini. Especially good with zucchini is combined broccoli and cauliflower.
Useful advice
The casserole will turn out to be more satisfying if sprinkled with grated cheese of any kind on top of the zucchini.