Chicken breast is a delicate dietary meat that many people love. There are different ways to cook it. Try making chicken breast with curd cheese.
Pick your recipe
You will need
- - chicken fillet;
- - curd cheese with herbs;
- - carrot;
- - grated cheese;
- - seasoning for chicken;
- - salt.
Instruction manual
1
A popular dish for children and adults is prepared simply and quickly. Minimum ingredients and time spent cooking, and we get maximum pleasure and benefit for the body. For a perfect, juicy chicken, we buy chicken fillet or chicken itself. Before cooking, do not forget to wash in cold water. We spread it on the board and begin to cut off the tendons and surplus, so that an almond-shaped form of pure white meat is obtained. In the second way, you can cut the fillet along so that the slices are thin and beat them off.
Lubricate the pan with oil and put the fillet in it. Immediately salt and pepper to taste (you can take salt with additional spices, it will be much more aromatic), and sprinkle chicken seasoning on top.
2
We take an average carrot, peel and rub on a coarse grater. We do the same with hard cheese, but it can be grated smaller to make it easier to spread. You can make thin cheese slices. It is enough just to put it on the meat and wait for the cheese to spread.
3
We put the pan with the fillet on the stove and simmer over medium heat for 15 minutes. Do not forget to flip. After turning it over for the first time, again sprinkle the “empty” side with salt and seasoning. It is important that the spices are on all sides for a rich, full-bodied taste.
According to the same recipe, you can bake a bird in the oven, putting it on a baking sheet, but it will take much longer to cook.
4
As soon as the meat is ready, reduce the heat and begin to lay out the "stuffing". Take your favorite curd cheese with herbs and apply it over the entire top surface of the breast. Do not overdo it, since with a large amount it can drain from the edges. There is a similar recipe for cooking with sour cream and dill, but with light cheese and herbs it turns out more tender and easier. Recipes with mayonnaise are also very common, but then the dish will turn out to be bold and not quite healthy. Next, take the grated carrots and distribute it over the cheese. He will just keep her so that she does not fall on the pan itself.
Close the lid, simmer for 2 minutes. Then sprinkle the whole dish with grated cheese (or put slices on the chicken, depending on the chosen method). Close the lid again and simmer until the cheese melts. Turn off. Tender, juicy, diet chicken breast, without the addition of mayonnaise and other store sauces is ready. You can eat for lunch, dinner and not worry about the figure. In addition, it is combined with any side dish.
