Any mother tries to choose an environmentally friendly and useful product in all respects for her child. But what to do when the prices in the shops have risen so much and buying kefir every day is simply expensive for the baby. There is a way out - to make kefir on your own, so you will be sure that the product is fresh and all useful properties and vitamins are stored in it.
Pick your recipe
Instruction manual
1
Pour in a baby bottle, already previously boiled and cooled 200 ml of fatty and fresh milk. Add a tablespoon of 2.5% kefir to milk. Leave for 12 hours at room temperature. Put kefir in the refrigerator to complete the cooking process. After 6-8 hours, kefir is ready.
2
In 1 liter of milk, add 1 ampoule of bifidombacterin. Leave for 12 hours at room temperature, then be sure to place the kefir in the refrigerator. With this preparation, kefir will retain all the useful trace elements and vitamins for several days.
3
Bring 3 liters of milk to a boil and remove from heat. Add 1 liter of kefir to milk. Put in a warm place. After 12 hours, refrigerate.
4
In boiled and cooled milk, add kefir, in proportions 10: 1. Put in a warm place for 12 hours. Be sure to remove the yogurt in the refrigerator.
5
Leaven. Heat the milk to 40 degrees. Add one bottle of NARINE (this drug is sold in pharmacies, both in capsules and in liquid form) and mix thoroughly. Pour into a thermos. Leave for 12 hours at room temperature. Put the prepared sourdough in the refrigerator for 2 hours. Sourdough for the preparation of kefir is ready.
Kefir. Heat sterilized milk to 40 degrees. Add 2 tablespoons of sourdough. Mix thoroughly and fill in a thermos. Wait 7 hours and the kefir is ready.
Useful advice
Drink yogurt of your own preparation for 2 days, longer to keep such kefir dangerous.
After cooking, be sure to refrigerate any kefir to complete the fermentation process.
For the preparation of kefir, use only fresh products.