Yoghurts are different in consistency and taste. The store shelves today are simply full of plenty of yogurt choice. But not everyone knows how to choose healthy and tasty from them.
Pick your recipe
You will need
- 1 - milk - 0.5 l
- 2 - shop yogurt - 4 tbsp. spoons
Instruction manual
1
Many shop yogurts are filled with chemistry and it is difficult for us to choose natural. At home, you can easily prepare a drinking and healthy product in just a day.
2
We need any milk whose fat content should not exceed 3%. Necessarily milk should be fresh and before cooking it needs to be slightly warmed up. The temperature of milk should not exceed room temperature. So bifidobacteria will easily develop in a warm environment. And your yogurt will cook faster and better.
3
To prepare home-made drinking yogurt, you can buy special bifidobacteria at the pharmacy. But we can just buy yogurt in any store, which should also contain bifidobacteria. Of course, yogurt must be taken fresh.
4
In a half-liter jar, we pour the prepared milk and add yogurt. Mix thoroughly and close the jar with a capron lid. We wrap the jar with this composition with a warm towel and put in a warm place for a day.
5
If you prepared the product in the morning, then the next morning your drinking yogurt will be ready. You can add sugar, berries or fruits to your taste.
note
The density of yogurt does not depend on the percentage of fat content of the yogurt used.