A very interesting fried potato recipe for those who want to lose weight. You do not have to spend a lot of sunflower oil. There will be no need to wash the pan, and most importantly - spray from cooking will not fly throughout the kitchen.
Pick your recipe
You will need
- - a kilogram of potatoes;
- - 1 carrot;
- - 1 onion;
- - 1 tomato;
- - 2 tbsp. potato seasoning spoons;
- - 1 tbsp. a spoonful of vegetable oil;
- - greens;
- - garlic.
Instruction manual
1
Wash the potatoes, peel and cut. You can cut it in any way, except for one - with straws. If you cut the potatoes for this dish into strips, then there will be a very high probability that during the cooking process you will turn into porridge. We do not pursue such a goal.
2
Peel the onion and cut into thin half rings. Wash the carrots too, free from the peel and cut into long cubes. It doesn’t matter, but it’ll turn out so beautiful.
3
Rub the tomato using a coarse or fine grater, and add to the potatoes. Why are we doing this? It will make the dish more juicy and compensates for the amount of vegetable oil.
4
Put all that you have done in a bowl. Add your favorite seasoning. If the seasoning contains salt, then the dish itself does not need to be salted. Add vegetable oil at the rate of 1 tablespoon per kilogram of potatoes. Mix everything.
5
Pack everything in a special baking sleeve, which is placed in the oven, preheated to 180 degrees. Bake for approximately one and a half hours. Everyone should determine this time independently, based on the power of the oven and other factors.
6
Once this time has passed and the potato is ready, remove it from the oven. Finely chop the herbs and garlic, add them to our dish. Cover it with cling film and leave it for 5 minutes - let the fried potatoes soak in aromas.