If you follow your figure, this does not mean that you need to give up a delicious dessert. Cottage cheese casserole without flour - ideal for sweet tooth without harm to the figure.
Pick your recipe
You will need
- cottage cheese 1% - 250 g;
- apples - 5 pieces;
- raisins;
- nuts
- cinnamon;
- honey.
Instruction manual
1
Wash the apples, peel and simmer in a saucepan over low heat until completely softened for 15-20 minutes. At the very end, add honey, raisins and nuts.
2
When the finished apples have cooled, beat them with cottage cheese in a blender until a homogeneous air mass.
3
Immerse the resulting mass in a mold and bake in the oven at 220 degrees until cooked for 20-30 minutes.
4
Sprinkle the finished casserole with cinnamon, garnish with fruits or nuts. Bon Appetit!
note
If the casserole falls apart, add an egg and some flaxseed flour for the bundle.
Useful advice
This casserole is good in both hot and cold.
When serving, you can add a ball of ice cream or sorbet to the casserole.