Pumpkin pudding - a diet dish, perfect for those who follow the figure. Yes, and suddenly come guests are not ashamed to offer.
Pick your recipe
You will need
- - pumpkin - 300 g;
- - sweet and sour apples 3-4 pcs;
- - milk - 1 glass;
- - semolina - 3-4 tbsp. l;
- - sugar - 3-4 tbsp. l;
- - eggs - 2-3 pcs;
- - butter (margarine) - 50 g;
- - ground cinnamon - 1/4 tsp;
- - breadcrumbs;
- - cutting board;
- - knife;
- - pots;
- - bowls;
- - baking dish.
Instruction manual
1
Cut the pumpkin, remove the skin and seeds, cut into small pieces. We put the pumpkin in a pan, pour milk, add 20-30 g of butter and cook over medium heat until half cooked.
2
Peel the apples, remove the core, cut into cubes and put in a separate pan. On top, apples are covered with sugar. Stew over low heat until the apples are soft.
3
We shift the pumpkin into a pan with apples, mix and heat together until boiling. Add semolina and cinnamon. Cook, stirring occasionally, until the mass thickens, then turn off the gas and leave to cool.
4
Squirrels are separated from the yolks. Yolks are added to the apple-pumpkin mass, and whites (without sugar) are whipped in a strong foam. Gently stirring, we introduce proteins into the mass for pudding.
5
We heat the oven to 180-190 degrees. Lubricate the selected baking dish with butter (margarine) and sprinkle evenly with breadcrumbs.
We shift the apple-pumpkin mass into a baking sheet and put in the oven. Bake until cooked for about 25-30 minutes. We take out the form from the oven, let the pudding cool down a bit and carefully remove it. Cut the pudding into portions, serve with sour cream to the table.
