Your attention is invited to a light salad of lentils with spinach. It prepares unusually quickly, and there are a lot of benefits from it. Salad will be an excellent decoration for any table.
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You will need
- - 2 cooking bags of lentils;
- - 150 g of spinach;
- - 4 cloves of garlic;
- - 2 teaspoons of balsamic vinegar;
- - salt;
- - ground black pepper.
Instruction manual
1
Let's start with lentils. If there are spoiled grains, remove them. Rinse the remaining groats well and boil as indicated in the instructions. Boil lentils for 20 minutes.
2
Wash the spinach and cut off its stems. Grind spinach is not necessary. Put it in a skillet and fry until the spinach is soft. Then add the pre-chopped garlic. The resulting mixture should be fried for another minute, stirring the entire mixture.
3
After the spinach and garlic are cooked, add the lentils that you already boiled to this mixture, and mix everything thoroughly. Add some balsamic vinegar. Salt and pepper to taste, fry for another minute, stirring constantly. Salad ready. It should be served warm.