Nutritionists recommend eating onion soup. Because of its low calorie content, dieters, as well as adherents of a healthy diet, loved it. Onion soup contains many trace elements, vitamins and flavonoids, and therefore has: antibacterial, anti-inflammatory and regenerative properties.
Pick your recipe
You will need
- Ingredients:
- - 1 kg of onion;
- - 1 liter of chicken stock;
- - 3 tbsp. spoons of brandy;
- - 1 tbsp. a spoonful of flour;
- - 25 g of butter;
- - 1 tbsp. a spoonful of olive oil;
- - 1 teaspoon of sugar;
- - salt and pepper.
- For making croutons:
- - 10 slices of French baguette;
- - 2 cloves of garlic;
- - 1 tbsp. a spoonful of mustard;
- - 50 g of cheese.
Instruction manual
1
Cut the onion in half rings. In a pan with a thick bottom or in a pan, pour olive oil and melt the cream. We spread the onions and simmer on the slowest fire for about 20 minutes under a closed lid.
2
After languishing, open the lid and add sugar, salt and pepper. Close the lid and leave to languish for another 30 minutes. Sugar will make caramel color onions.
3
The resulting onion mixture is added to the warm broth. Gradually add flour and mix thoroughly so that there are no lumps. Pour in white wine, cognac and salt to taste. And leave on low heat for another 30 minutes.
4
In the oven, we dry the sliced French baguette slices, rub them with garlic, grease with mustard and sprinkle with cheese.
5
Pour the soup into refractory forms, put croutons on top of the soup forms and put in the oven. The soup should get a fried cheese crust.
Useful advice
Use the grill mode in the oven to brown cheese on croutons.