Dishes prepared from the liver are not only delicious, but also very beneficial for the body. They contain B vitamins, trace elements and amino acids. Beef liver helps increase hemoglobin, which is very useful for children and women.
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You will need
-
- Liver (beef
- pork) 500g
- one medium onion
- sour cream 200g
- hard cheese 100g
- vegetable oil
- salt
- pepper mixture
- knife
- board
- skillet
- shallow stewpan
- fine grater
Instruction manual
1
Rinse the liver under running water. Remove from the surface of the piece all films and bile ducts. Cut the liver into thin cubes, add salt and pepper. Cut the onion into half rings, disassemble into components. Grate the cheese on a fine grater.
2
Bring the onions to transparency in a preheated pan. Transfer to stewpan. Fry the liver over high heat for 3-5 minutes. During rapid frying, the surface pores are sealed near the liver and the whole meat juice remains inside, which gives the finished dish a juiciness and softness. The liver can not be kept on fire for a long time, it will be stiff and dry. Transfer the liver to the stewpan. Add juice from the pan left over after frying. To mix everything.
3
Add sour cream and a glass of water (or broth) to the stewpan, season with salt and spices, close the lid and put in the oven stew for 40 minutes. 10 minutes before the end of the process, remove the stewpan, remove the lid, sprinkle cheese on the liver. Put the open dish in the oven until the cheese is melted and browned.
note
To make the fresh liver tender and soft, it is soaked for two hours in milk.
Useful advice
When serving, sprinkle chopped greens on top. Use boiled rice or mashed potatoes as a side dish.