Lingonberry contains so many useful substances that can be considered a healing berry. Lingonberry is used to treat and prevent colds, to treat diabetes, and restore metabolic processes. It is wonderful that this berry is unpretentious in storage and for a long time retains its useful properties. And if you cook lingonberry juice, you can assume that you have achieved the perfect result in the struggle for vitamins. The method of preparing fruit drinks excludes boiling and boiling berries, which allows you to maximize save all the useful substances of lingonberry.
Pick your recipe
You will need
-
- For lingonberry juice with mint:
- 1.5 kg of lingonberry (fresh or frozen),
- 3 l of drinking water,
- 6 tbsp Sahara,
- mint.
- For lingonberry juice with honey:
- 200 g lingonberries,
- 1 liter of drinking water
- honey.
- For simple lingonberry juice:
- 400 g lingonberries,
- 200 g sugar
- 1 liter of drinking water.
- For lingonberry-beetroot juice:
- 3 l of water
- 1 kg lingonberry,
- 1 kg of beets
- 200 g of sugar or honey.
Instruction manual
1
Lingonberry fruit drink with mint. Wash lingonberries and choose twigs, leaves and spoiled berries from it. Boil the water, put the lingonberries in a glass dish and pour boiling water so that the water covers the berries for 1-2 cm.
2
Mash the leaves of mint, so that a distinct smell appears, put sugar and mint in water. Close the glassware with a lid, wrap it in a towel and leave to insist for the night or for 4-5 hours. Strain through a strainer, mash the berries with a spoon to squeeze the flesh and the remaining juice from them. Pour the finished fruit juice into the decanter and store in the refrigerator, serve chilled and with ice.
3
Lingonberry juice with honey. Rinse lingonberries, fold on a sieve and let the water drain. Put lingonberries in water and put on medium heat. Bring to a boil, but do not boil, remove from heat and let it brew for 10-15 minutes. Pour through a strainer into a glass jug, rub boiled lingonberries there to make the fruit drink with pulp, add honey.
4
Simple squeeze the juice. Pour the squeezed water, bring to a boil and strain, pour the broth into a decanter or jug, add sugar and combine with juice. Infuse the drink for two days.
5
Cowberry and beetroot juice. Wash and sort the lingonberries, squeeze the juice from the berries, pour it into an opaque dish and place in a dark and cool place. Pour the squeezers with a liter of water, bring to a boil and strain with a sieve or cheesecloth. Squeeze the cooked pomace.
6
Peel the beets, grate on a medium grater, cook in the water remaining from the lingonberry and squeeze the juice. Combine the beetroot juice and the lingonberry juice, add sugar, once again bring everything together to a boil and cool. Serve the drink cold.
- Grocery Store Magazine
- frozen lingonberry fruit drink