Autumn is a deceiving time when it is so easy to catch a cold. Traditional healers - carrots and ginger - extremely useful and rich in all kinds of vitamins and minerals, rush to the aid of our body. This extraordinarily easy to prepare and nutritious soup puree will be an excellent addition to your daily diet and protect you from virus attacks.
Pick your recipe
You will need
- carrots - 1kg
- ginger root - 3-4 cm
- milk - 250ml
- water
- salt
- ground black pepper
- parsley or basil
Instruction manual
1
Wash the carrots, peel and cut into large pieces. Immerse in a pot of water and cook over medium heat until softened for 20-30 minutes.
2
While the carrots are cooked, wash and peel the ginger, cut into cubes.
3
Let the carrots cool slightly, then beat together with ginger and milk in a blender. Add salt and pepper to taste.
4
Pour the finished soup into plates, garnish with basil or parsley leaves. Bon Appetit!
note
To make the soup tender, carrots must be cooked for a sufficient amount of time, until completely softened.
If you add an excessive amount of ginger, the soup may have a bitter taste.
Useful advice
You can add homemade croutons or pressed bran to the finished soup puree.