Fresh fish is known for all its beneficial properties for the human body. And dishes made from fresh fish, lemons, in addition to benefits, also have a unique and delicate taste.
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You will need
-
- two carcasses of fresh lemonem fish;
- two large carrots;
- two onions;
- one glass of milk;
- sunflower oil;
- sugar
- salt
- seasoning for fish;
- ten peas of black pepper;
- three cloves;
- two tablespoons of tomato paste;
- one tablespoon of 9% vinegar
- dill and parsley;
- flour.
Instruction manual
1
First, prepare the marinade, because in the future you will need it chilled.
2
Peel and finely chop the onions, and grate the carrots on a coarse grater. Fry the onions in pre-warmed sunflower oil, then add the carrots and fry for another five minutes.
3
Finely chop the parsley and dill.
4
Add the tomato paste to the pan and simmer for five minutes, and then add black pepper, cloves, finely chopped greens, sugar and salt to taste, as well as a glass of boiled water.
5
Stew the marinade for another twenty minutes.
6
Add one tablespoon of 9% vinegar to the marinade and mix well. Remove the pan from the heat and let the marinade cool at room temperature.
7
Thaw the fish and peel it first. Cut into portions pieces of fish carcass.
8
Dip portioned lemonade slices into milk for about three minutes so that the fish absorbs it.
9
Add salt and seasoning to the fish in the flour. Roll each portion of a lemoneme in the prepared mixture.
10
Fry each portion of the fish in warmed sunflower oil for about 7-8 minutes on each side.
eleven
Lay the fried fish in layers in a deep bowl - a layer of fish, a layer of marinade. Repeat layers until the ingredients run out. Then put the finished dish in the refrigerator so that the lemonade is soaked in the marinade and cooled, for about 3-4 hours.
note
In order not to interrupt the aroma and taste of the main dish, use odorless vegetable oil.
Useful advice
If you decide to cook according to this recipe, but you don’t have any lemons, then you can take any other fish, for example, pikeperch, hake, haddock, pollock.