Those people who follow their figure and health, it is quite problematic to look for useful products in stores. It’s best to cook everything yourself. I suggest you steaming a delicious diet chicken chicken meatballs with an apple. Such a dish will surely be appreciated even by children.
Pick your recipe
You will need
- - chicken fillet - 300 g;
- - egg white - 1 pc.;
- - sour apple - 1/4 pc.;
- - salt;
- - pepper.
Instruction manual
1
First of all, wash the chicken fillet, as it should, under running water. Then grind it to a mass with a uniform consistency, that is, to a minced state. This can be done with a meat grinder or in a blender.
2
Then cut one quarter of the fruit and chop it with the smallest grater. By the way, an apple is not necessary to use sour, you can take sweet and sour. In other words, don't be afraid to experiment.
3
Mix chopped fruit with minced chicken. Mix everything properly, then season the resulting mixture with salt and pepper. If desired, you can also add any other spices. Mix again.
4
Put the raw egg white in a separate cup and beat it until it turns into a mass with a stable light foam. Then gently introduce it into the rest of the mixture. All mix.
5
From the formed mass, form small cutlets of spherical shape. Place them on a wire rack and cook for 25 minutes.
6
After the time has passed, remove the dish from the double boiler. Chicken cutlets with apple are ready! They can be served with absolutely any side dish, preferably with tomato or milk sauce.