This simple but original recipe will pleasantly surprise and reveal the taste of the usual buckwheat porridge in a completely new way. Indulge yourself and the household with a healthy and unusual dish.
Pick your recipe
You will need
- - buckwheat - 1 glass;
- - tomatoes - 5 -7 pcs.;
- - onions - 2 pcs.;
- - garlic - 1 pc.;
- - carrots - 3 pcs.;
- - salt and pepper - to taste;
- - any vegetable oil for frying a vegetable mixture.
Instruction manual
1
Prepare all products to save time and convenience.
2
Dice the tomatoes and chop them heavily.
3
Peel and grate the carrots, preferably fine.
4
Grind garlic and onions with a knife.
5
Add a little vegetable oil to the pan and place the mixture of vegetables there. Slowly overcook them, stir until caramel color for seven minutes.
6
Pour the cereal with boiling water and cook until half cooked, so that it turns out to be friable and slightly undercooked.
7
Combine the fried vegetable mixture with buckwheat porridge, then salt and pepper, you can add a little seasoning to your taste.
8
A wonderful meal for the whole family is ready!
9
Buckwheat prepared in this way will be very tasty, insanely aromatic, gourmet and a little spicy, and most importantly it will retain all the benefits and remain the same low-calorie, but at the same time very nutritious and satisfying.
10
Bon Appetit!