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How to cook Cauliflower

How to cook Cauliflower
How to cook Cauliflower

Video: Cauliflower --Quick and Tasty Recipe 2024, June

Video: Cauliflower --Quick and Tasty Recipe 2024, June
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Cauliflower is a frequent guest on our table. And this is not surprising: tasty and juicy inflorescences of cabbage go well with the taste of other vegetables - eggplant, tomatoes, zucchini, paprika, broccoli.

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From cauliflower, you can cook an excellent diet soup, and it can also be added to second courses (stews, casseroles, salads). Cauliflower goes well with meat and cheese. But not everyone knows how to cook cauliflower correctly. If you keep the cauliflower over the fire, its delicate taste will be hopelessly spoiled. That is why cooking or baking is considered the ideal way to prepare cauliflower. You can cook a wonderful, very satisfying dish of cauliflower and meat. You can even serve it to the festive table.

We need: one large head of cauliflower, three tablespoons of sour cream, 70 grams of hard cheese, a pound of minced meat (best pork and beef), one egg, one onion, ground paprika, one clove of garlic, salt and pepper to taste, as well as vegetable or butter to lubricate the mold.

  • First you need to wash and cook the cauliflower in salted water - it is usually enough to boil the inflorescences in boiling water for seven minutes. If you cook longer - cabbage can become too soft and boiled.
  • Remove the head of cabbage from the water, cool, carefully cut individual cobs from it (try to cut the cobs as close to the stump as possible).
  • After that, prepare the minced meat: onions and garlic need to be peeled and finely chopped, fried and combined with minced meat, egg, salt.
  • To the minced meat, add paprika, ground pepper and salt to taste.
  • Stuff the minced meat thoroughly, if necessary, beat it several times in a bowl and form a ball out of it.
  • Lubricate the baking dish with butter or vegetable oil and place a bowl of minced meat in it.
  • Carefully insert individual cauliflowers of cauliflower into the surface of the mincemeat so that from the side the dish looks like an imitation of a whole head of cabbage. Remember: the smaller the cobs of cabbage, the better they will stay in the thickness of the meat. Very large inflorescences are best cut along.
  • Lubricate the cabbage with lightly salted sour cream and sprinkle with dried paprika.
  • Put the dish in the oven, preheated to 180 degrees for forty-fifty minutes.
  • A few minutes before cooking, sprinkle the cabbage on top with grated cheese and return the dish to the oven - for the remaining time, the cheese will melt and form a delicious crust on the surface of the cabbage.
  • Remove the finished dish from the oven and let it stand for about ten minutes, if liquid forms, drain it and cut the dish into portioned portions.
  • If you decide to cook cauliflower in the oven, you can subsequently serve it both in cold and in hot form. Baked cauliflower goes well with cheese or cream sauce.
  • what can be made from cauliflower

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